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You've Got This!

Clinical Psychology - Therapy Support for Parents

Parenting is an incredible journey, but it can also be incredibly hard. At Nourish Them we acknowledge the challenges parents face, and we want to help.

Here are some common reasons that prompt parents to seek out psychological support...


  • managing expectations (of self, partner, and baby)

  • adjusting to new responsibilities

  • dealing with fatigue, stress and overwhelm

  • feelings of inadequacy or guilt

  • birthing trauma

  • loss of, or shifting identity

  • coping with additional burdens when baby/child has feeding, sleep, medical or developmental challenges

  • dealing with big emotions

  • post-partum anxiety and depression

Holding Hands

Do any of these sound familiar? They’re all very common and very stressful.

Let’s figure it out, together.

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